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A Crisis of Identity

 

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April 1996

A Crisis of Identity

Over the last few months I keep hearing the same thing from friends, clients and other practitioners/therapists: there is an identity crisis going on out there, both on an individual and a Mass Consciousness level. Mental hospitals are filling up. People are experiencing trauma and loss, causing them to drastically reevaluate the priorities in their lives. Seemingly happy and successful folks are breaking down under stress; feeling totally overwhelmed by the lives they have so carefully constructed. Our values are coming under close scrutiny as we ask what our purpose is in this body, in this life. The past seems like a dream and the present is crystal clear.... or vice-versa! As our consciousness is expanding on an exponential curve, we become achingly aware of our unfulfilled potential. We want to feel more alive. We want to feel like what we are doing really counts. Our Hearts are bursting open: exposed, tender and raw - but powerfully motivating because now we can really feel.

Those who have pursued information on a soul or akashic level are now taking all the metaphysical labels (of starseed, priestess, extra-terrestrial, healer, teacher, walk-in, etc.) - and realizing they must integrate those ideas within the context of this life if they are to complete their soul's purpose. We must step out of the ego of what we think we have been, so we can simply be all that we are right now. We must become the humble wisdom of the Master...and when we speak it comes from the fire in our Hearts. The Master within reminds us that the more we learn, the more we become aware of that we don't know. In this one moment, we are all that we have been, and all we will be. We must be present in the moment we occupy to reach our fullest potential. All the other parts of self from all the other moments exist within us at this moment, whether we focus on it or not. The present is so accelerated, we cannot afford to focus our identity anywhere but here and now.

Who are we truly? We are the consciousness of this moment. This moment has the potential of expressing all aspects, all knowledge, all experiences of this self. To focus on just one part of the self is to exclude the other parts, which are just as real.

So, what parts of the self are you attached to?

I am an intelligent person/I am a complex person/I am a simple person
I am a beautiful person/I am a plain person
I am single./I am married / I am a husband/ I am a mother
I am a good employee/ I am unemployed/ I am self-employed/ I am on vacation
I am a talented person/ I am a damaged person/ I am a kind person/ I am an aggressive person
I am an old soul/ I am a wise & knowing soul/ I am a trusting soul/ I am a naive soul
I am in pain/ I am strong/ I am fearful/ I am intuitive
I am possessive/ I am independent/ I am lonely/ I am social/ I am private

Do you find yourself judging some of the above traits as strongly negative or positive? Why?...

How do you identify yourself? Make a list of "I am..." statements by sitting down and writing for 10 minutes straight. Then go through and mark the traits and roles that are most important to you. Imagine what would happen if you lost one or more of them. Who would you be then?

When we experience trauma or loss, we become fragmented. We feel as if all the parts of our identity are circling above our heads. It can feel devastating... or it can be viewed as an opportunity for growth. If we resist this opportunity for growth, we may actually regress. It can also be an opportunity to heal trauma and loss from the past, because it brings up those feelings again. We can retreat into fear, or we can allow ourselves to go into the feelings, to acknowledge and honor the losses as part of our LifeÕs Path. We can ask to see the hidden blessings within the pain of loss. It is always there when we are ready to see it. Losing something we identify with (losing a part of our identity) is an opportunity for rebirth. The new self will learn how to remain intact despite loss. The new identity will be able to experience joy, despite the memory of pain. The new consciousness will have more compassion, more tolerance, more insight into the human condition because it now contains the memory of the pain and the rebirth.

As we stretch out to accomodate the broader perspective of our new identity, we will encounter others who mirror our rebirth process. They may be brought into our lives to illustrate the more extreme version of our inner drama. They may remind us of the narrower tolerances we have just grown out of. They may stir our hearts to reach out and give in ways that would seem impossible only a few months ago. Anything is possible when we are not defined, but simply present to respond to the Moment.